What a day. Having a hard time downing the shakes. Makes my stomach very upset. I have been only doing maybe one a day. Had a 3 ounce piece of grilled chicken today. Just getting frustrated with the Hunger pains and headaches. I have lost 15 lbs. This is good, but I tend to get tired and cranky.
I gotta keep doing this.
Are you not allowed to eat anything? What is this doet plan you are on? Is it just a liquid diet? Are the drs keeping up with you pretty much on a daily thing?
ReplyDeleteKelly Burgunder Bartlett
Kelly,
ReplyDeleteIt is called New Directions. It is all liquid and only 500 calories a day. Completely doctor monitored. I see the doctor every Monday. I have lost about 18 pounds in 3 weeks, just not handling the shakes well.