Well starting week 3. Had a little slip this weekend, but didn't put on any weight. Didn't lose any either. Just couldn't say no to the adult beverage, way too many carbs and I knocked myself out of ketosis. Now I have to suffer the hunger pains. Thats okay I did it to myself. My choice. Should only take about 3 days. It's all gonna be worth it.
Weighed in today still at a 10 lb loss so that is great! Today's class was interesting. The fire alarms went off and we had to evacuate. Firemen came and everything. They let us back in after about 20 minutes. Not sure what it was all about, but it had to be the day it's cold and rainy.
Off to diet some more! Thank goodness for all of your support. You guys rock!
That is still an AWESOME week. We all slip once in awhile. But like you said back on track. You can do this for you are a very strong & will minded woman. I am proud of you. Love
ReplyDeleteYou go girl! I'm trying a program too. Keep your head up!
ReplyDeleteIf you didn't slip once in a while, then staying on track wouldn't be so awarding! (Plus, adult beverages are irresistable!)
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